2 Eggs on a Bagel with Ham

Serving Size 1 Sandwich / 8.2 oz (232g)
Calories 470
Nutrient Or Vitamin name Amount in Grams Or Milligrams % Daily Value*
Calories from Fat 130  
Total Fat 14g 22%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 360mg 120%
Sodium 1080mg 45%
Total Carbohydrate 56g 19%
Dietary Fiber 4g 16%
Sugars 8g  
Protein 28g  
     
Vitamin A   10%
Vitamin C   2%
Calcium   6%
Iron   25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Au Bo Pain - 2 Eggs on a Bagel with Ham

Plain Bagel [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Cornmeal, Wheat Gluten, Yeast, Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Distilled Monoglycerides), Dextrose, Enzymes, Ascorbic Acid (Vitamin C), Soy Lecithin], Eggs, Ham (Cured with Water, Dextrose, Contains 2% or less of: Salt, Sodium Phosphates, Potassium Acetate, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate), Butter (Cream, Salt).

CONTAINS: EGGS, MILK, SOY, WHEAT.

All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products.