on skinny wheat bagel with butter
Serving Size | 1 Sandwich / 7.3 oz |
---|---|
Calories | 360 |
Nutrient Or Vitamin name | Amount in Grams Or Milligrams | % Daily Value* |
---|---|---|
Calories from Fat | 210 | |
Total Fat | 23g | 35% |
Saturated Fat | 12g | 60% |
Trans Fat* | 0.5g | |
Cholesterol | 50mg | 17% |
Sodium | 590mg | 25% |
Total Carbohydrate | 25g | 8% |
Dietary Fiber | 9g | 36% |
Sugars | 1g | |
Protein | 19g | |
Vitamin A | 10% | |
Vitamin C | 6% | |
Calcium | 15% | |
Iron | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
*Values reflect naturally occurring Trans Fat.
Egg White, Whole Wheat Bagel [Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains 2% or less of each of the following: Mono- and Di-glycerides, Calcium Propionate (Preservative), Ascorbic Acid, L-Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin], Avocado, Butter (Cream, Salt), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).
CONTAINS: Egg, Milk, Soy, Wheat
All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products.