Ham & Two Cheese

on multigrain - with NY cheddar, swiss, tomatoes, arugula & dijonnaise

Serving Size 1 Sandwich / 9.7 oz (275g)
Calories 610
Nutrient Or Vitamin name Amount in Grams Or Milligrams % Daily Value*
Calories from Fat 220  
Total Fat 24g 37%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1900mg 79%
Total Carbohydrate 55g 18%
Dietary Fiber 4g 16%
Sugars 9g  
Protein 32g  
     
Vitamin A   10%
Vitamin C   8%
Calcium   30%
Iron   20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Au Bo Pain - Ham & Two Cheese

Multigrain Bread [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Grain Blend (Pumpernickel Meal, Cracked Wheat, Millet, Flax Seeds, Sesame Seeds, Oats, Chia Seeds), Sugar, Contains less than 2% of: Wheat Gluten, Salt, Palm Oil, Molasses, Yeast, Dough Conditioner (Wheat Flour, Malted Barley Flour, Sunflower Lecithin, Ascorbic Acid, Enzymes)], Ham (Cured with Water, Dextrose, Contains 2% or less of: Salt, Sodium Phosphates, Potassium Acetate, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate), Tomatoes, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Mayonnaise [Water, Soybean Oil, Modified Food Starch, Egg Yolks, Vinegar, Contains less than 2% of: Salt, Eggs, Mustard Flour, Potassium Sorbate and Calcium Disodium EDTA (Preservatives), Phosphoric Acid, DL-Alpha Tocopheryl Acetate (Vitamin E), Oleoresin Paprika, Artificial Flavor, Phylloquinone (Vitamin K1)], Swiss Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Arugula, Lemon Vinaigrette [Water, Vegetable Oil (Soybean and/or Canola), Sugar, White Wine, Olive Oil, Garlic Puree (Garlic, Water, Citric Acid), Lemon Juice Concentrate, Lime Juice, Salt, Contains less than 2% of Vinegar, Citric Acid, Spice, Garlic Powder, Pineapple Juice Concentrate, Shallots, Mustard Seed, Xanthan Gum, Lemon Oil, Tartaric Acid].

CONTAINS: EGGS, MILK, SOY, WHEAT, SESAME.

All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products.