Chipotle Black Bean & Avocado Vegetarian

on ciabatta - NY cheddar, fresh avocado, pickled red onions, tomatoes & chipotle mayo

Serving Size 1 Sandwich / 11.1 oz (315g)
Calories 730
Nutrient Or Vitamin name Amount in Grams Or Milligrams % Daily Value*
Calories from Fat 330  
Total Fat 37g 57%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1450mg 60%
Total Carbohydrate 79g 26%
Dietary Fiber 10g 40%
Sugars 8g  
Protein 29g  
     
Vitamin A   10%
Vitamin C   20%
Calcium   20%
Iron   35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Au Bo Pain - Chipotle Black Bean & Avocado

Ciabatta [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sea Salt, Malted Barley Flour], Black Bean Burger [Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Onion, Whole Kernel Corn, Corn Oil, Soy Protein Concentrate, Wheat Gluten, Egg Whites, Diced Tomatoes, Bulgur Wheat, Green Chiles, Calcium Caseinate, Cornstarch, Contains two percent or less of: Onion Powder, Spices, Tomato Juice, Yeast Extract, Tomato Powder, Dextrose, Salt, Garlic Powder, Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten, Soy Protein), Soy Sauce (Soybeans, Wheat, Salt), Natural and Artificial Flavors, Paprika, Jalapeno Pepper, Citric Acid, Xanthan Gum, Disodium Inosinate, Thiamin Hydrochloride, Caramel Color, Lactic Acid], Avocado, Chipotle Aioli [Soybean Oil, Distilled Vinegar, Water, Egg Yolk, High Fructose Corn Syrup, Chipotle Pepper, Salt, Contains less than 2% of Reconstituted Lime Juice (Water, Lime Juice Concentrate), Sugar, Mustard Bran, Onion, Garlic, Mustard Flour, Garlic, Xanthan Gum, Maltodextrin, Spice, Chili Powder (Chili Pepper, Spice, Salt, Garlic), Natural Smoke Flavor, Jalapeno Pepper, Red Bell Pepper, Garlic Juice Concentrate, Calcium Disodium EDTA (To Protect Flavor), Corn Starch, Canola Oil, Sesame Oil, Citric Acid, Natural Flavor (Contains Celery)], Tomatoes, Pickled Onions [Red Onion, Water, White Wine Vinegar, Sugar, White Distilled Vinegar, Sea Salt, Calcium Chloride (to Promote Crispness)], Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Lemon Vinaigrette [Soybean Oil, Water, Sugar, Distilled Vinegar, Lemon Juice Concentrate, White Wine, Salt, Contains less than 2% of: Extra Virgin Olive Oil, Reconstituted Lime Juice (Water, Lime Juice Concentrate), Garlic Puree (Garlic, Water, Citric Acid), Citric Acid, Spice, Pineapple Juice Concentrate, Shallots, Mustard Seed, Xanthan Gum, Arabic Gum, Lemon Oil, Garlic, Tartaric Acid].

CONTAINS: EGGS, MILK, SOY, WHEAT, SESAME.

All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products.