Swiss Chard & Three Bean

garbanzo, navy & kidney beans with Swiss chard, escarole & brown rice in a savory vegetarian broth with hints of rosemary, thyme & smoked paprika

Vegetarian
Low Fat
Gluten Free
Vegan
Reduced Sodium

Nutrition

Small

Serving Size 8 fl oz (240 mL) % Daily Value *
Calories 140
Calories from Fat 25
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 23g 8%
Dietary Fiber 7g 28%
Sugars 2g
Protein 5g
Vitamin A 15%
Vitamin C 6%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Medium

Serving Size 12 fl oz (360 mL) % Daily Value *
Calories 210
Calories from Fat 40
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 710mg 30%
Total Carbohydrate 35g 12%
Dietary Fiber 10g 40%
Sugars 3g
Protein 7g
Vitamin A 25%
Vitamin C 8%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Large

Serving Size 16 fl oz (480 mL) % Daily Value *
Calories 270
Calories from Fat 50
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 950mg 40%
Total Carbohydrate 46g 15%
Dietary Fiber 13g 52%
Sugars 5g
Protein 10g
Vitamin A 35%
Vitamin C 10%
Calcium 8%
Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

Water, Garbanzo Beans (Garbanzo Beans, Water, Salt, Disodium EDTA), Navy Beans, Kidney Beans, Carrots, Onions, Escarole, Brown Rice, Contains 2% or less of: Swiss Chard, Bean Puree, Modified Corn Starch, Vegetable Base [Salt, Water, Dextrose, Canola Oil, Sugar, Tomato Paste, Vegetable Type Flavor (Hydrolyzed Soy Protein, Salt, Maltodextrin, Soybean Oil, Natural Flavors), Dehydrated Potatoes (Potatoes, Mono- and Di-glycerides, Sodium Acid Pyrophosphate, Citric Acid to preserve freshness), Natural Mixed Vegetable Flavor [Propylene Glycol, Polysorbate 20, Natural Flavors, Paprika), Mushroom Flavor ((Soy Sauce (Hydrolyzed Soy Protein, Corn Syrup Solids, Maltodextrin, Salt), Mushroom Extract, Soybean Oil, Natural and Artificial Flavors)), Disodium Inosinate, Disodium Guanylate], Celery, Soybean Oil, Chopped Garlic (Garlic, Water), Spices, Light Brown Sugar, Apple Cider Vinegar (Apple Cider Vinegar, Water), Paprika, Sea Salt, Crushed Red Chili Peppers.

 

Food Allergens

CONTAINS: SOY.

All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products. The rounding of figures is based on US Food and Drug Administration Guidelines.