Superfood Cranberry Almond Hot Cereal

whole oats, quinoa. amaranth, cranberries, almonds, sunflower seeds, pepitas & raw flax seeds

Vegetarian

Nutrition

Small

Serving Size 8 oz (227g) % Daily Value *
Calories 180
Calories from Fat 60
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 16%
Sugars 3g
Protein 6g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Medium

Serving Size 12 oz (340g) % Daily Value *
Calories 270
Calories from Fat 90
Total Fat 10g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 38g 13%
Dietary Fiber 7g 28%
Sugars 4g
Protein 9g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Large

Serving Size 16 oz (454g) % Daily Value *
Calories 360
Calories from Fat 120
Total Fat 13g 20%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 51g 17%
Dietary Fiber 9g 36%
Sugars 5g
Protein 12g
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

Water, Grains (Oats, Quinoa, Puffed Amaranth), Sweetened Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Almonds, Sunflower Seeds, Flax Seeds, Pepitas, Dried Cane Syrup, Sunflower Oil, Cinnamon, Sea Salt.

Food Allergens

CONTAINS: TREE NUTS (ALMOND).

All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products. The rounding of figures is based on US Food and Drug Administration Guidelines.