Mediterranean Chicken & Taboule Salad

chicken, romaine & spinach, taboule, chickpea tomato salad, feta cheese, kalamata olives,  cucumbers, shredded carrots & grape tomatoes with lite lemon shallot vinaigrette


Serving Size 18 oz (502g) % Daily Value *
Calories 440
Calories from Fat 210
Total Fat 23g 35%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 1480mg 62%
Total Carbohydrate 32g 11%
Dietary Fiber 9g 36%
Sugars 6g
Protein 32g
Vitamin A 310%
Vitamin C 80%
Calcium 20%
Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


~~Chicken [Chicken Breast Fillets with Rib Meat, Water, Seasoning (Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic and Onion)], Cucumber, Spinach, Romaine Lettuce, Grape Tomatoes, Chickpeas (Garbanzo Beans, Water, Salt, Disodium EDTA added for color retention), Taboule [Tomatoes, Parsley, Sunflower Oil, Olive Oil, Bulgur (Wheat), Onions, Lemon Juice, Sea Salt, Citric Acid, Allspice], Carrots, Feta Cheese (Pasteurized Milk and Skim Milk, Salt, Enzymes, Vegetable Coagulant, Cellulose to prevent caking), Kalamata Olives (Olives, Water, Salt, Red Wine Vinegar, Olive Oil), Balsamic Vinaigrette [Water, Balsamic Vinegar, Vegetable Oil (Soybean and/or Canola), Red Wine Vinegar, Sugar, Olive Oil, Contains less than 2% of: Salt, Corn Starch, Spice, Garlic, Xanthan Gum, Natural Flavor], Roasted Tomatoes (Tomatoes, Canola Oil, Olive Oil, Garlic Powder, Oregano, Salt), Salt, Black Pepper.

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All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products. The rounding of figures is based on US Food and Drug Administration Guidelines.