Housemade Granola

whole oats, pumpkin & sunflower seeds, pecans, coconut, cranberries & honey

Vegetarian

Nutrition

Serving Size 1/4 Cup (30g) % Daily Value *
Calories 140
Calories from Fat 60
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 9g
Protein 3g
Vitamin A 2%
Vitamin C 0%
Calcium 0%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

Oats, Butter, Brown Sugar, Honey, Pumpkin Seeds, Sunflower Seeds, Sweetened Dried Cranberries (Cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Maple Syrup, Sweetened Coconut (Coconut, Sugar, Water, Propylene Glycol), Pecans, Salt.

Food Allergens

CONTAINS: MILK, TREE NUTS (COCONUT, PECAN).

All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products. The rounding of figures is based on US Food and Drug Administration Guidelines.