Chipotle Black Bean Burger with Avocado

on ciabatta - chipotle cheddar, fresh avocado, picked red onions, tomatoes & chipotle mayo
 

Vegetarian

Nutrition

Whole Sandwich

Serving Size 11.4 oz. (324g) % Daily Value *
Calories 690
Calories from Fat 260
Total Fat 29g 45%
Saturated Fat 7g 35%
Trans Fat 0mg
Cholesterol 25mg 8%
Sodium 1310mg 55%
Total Carbohydrate 83g 28%
Dietary Fiber 11g 44%
Sugars 14g
Protein 29g
Vitamin A 10%
Vitamin C 30%
Calcium 25%
Iron 30%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

Ciabatta [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Potatoes  (Potatoes, Mono- and Di-glycerides, Sodium Acid Pyrophosphate, Citric Acid added as preservative), Contains 2% or less of: Buttermilk, Yeast, Wheat Gluten,  Salt, Sugar, Potassium Chloride, Soy Lecithin], Black Bean Burger [Textured Vegetable Protein (Soy Protein Concentrate, Wheat Gluten, Water), Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Onion, Water, Corn Oil, Egg Whites, Diced Tomatoes, Roasted Corn (Corn, Olive Oil), Whole Kernel Corn, Bulgur, Green Chili Peppers, Contains 2 percent or less of Calcium Caseinate, Cornstarch, Onion Powder, Spices, Tomato Juice, Tomato, Dextrose, Yeast Extract, Garlic Powder, Salt, Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten, Soy Protein), Autolyzed Yeast Extract, Natural and Artificial Flavors, Paprika for Color, Soy Sauce (Water, Soybeans, Wheat, Salt), Jalapeño Pepper, Citric Acid, Xanthan Gum, Disodium Inosinate, Calcium Chloride, Caramel Color, Lemon Oil, Lactic Acid], Chipotle Aioli [Chipotle Sauce ((Tomato Puree (Water, Tomato Paste), Soybean Oil, Brown Sugar, Sugar, Water, Vinegar,  Chili Pepper, Salt, Egg Yolks, Modified Corn Starch, Spices, Buttermilk, Garlic Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Dehydrated Garlic, Onion Powder, Lactic Acid, Phosphoric Acid, Mustard Flour, Xanthan Gum, Lemon Juice Concentrate, Polysorbate 60, Citric Acid, Cultured Nonfat Milk)), Mayonnaise (Soybean Oil, Eggs, Vinegar, Water, Egg Yolk, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors), Light Mayonnaise ((Water, Soybean Oil, Modified Corn Starch (Corn, Potato), Vinegar, Eggs, Sugar, Salt, Vinegar, Lemon Juice, Lactic Acid, Phosphoric Acid, Natural Flavors), Lime Juice (Lime Juice Concentrate, Lime Oil)), Xanthan Gum], Avocado, Tomatoes, Pickled Onions (Red Onions, Sugar, Water, White Wine Vinegar, Distilled Vinegar, Contains less than 2% of Calcium Chloride, Salt), Cheddar Cheeese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Lemon Shallot Vinaigrette [Water, Vegetable Oil (Soybean and/or Canola), Sugar, White Balsamic Vinegar, Shallots, Extra Virgin Olive Oil, Lemon Juice Concentrate, Contains less than 2% of: Salt, Distilled Vinegar, Pear Juice Concentrate, Honey, Cucumber Juice, Spices, Onion, Xanthan Gum, Carrageenan, Lemon Peel, Citric Acid, White Wine, Dextrose, Tartaric Acid, Turmeric].

Food Allergens

CONTAINS: EGGS, MILK, SOY, WHEAT, SULFITES.

All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products. The rounding of figures is based on US Food and Drug Administration Guidelines.