2 Egg & Ham Sandwich on a Plain Bagel

Nutrition

Serving Size 1 Sandwich / 7.9 oz (225g) % Daily Value *
Calories 460
Calories from Fat 130
Total Fat 14g 22%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 360mg 120%
Sodium 950mg 40%
Total Carbohydrate 53g 18%
Dietary Fiber 2g 8%
Sugars 6g
Protein 28g
Vitamin A 10%
Vitamin C 0%
Calcium 6%
Iron 30%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

Plain Bagel [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bagel Base [Sugar, Salt, Malted Barley Flour, Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Soy Lecithin), Contains 2% or less of: DATEM, Mono- and Di-glycerides, Ammonium Chloride, Ascorbic Acid, Wheat Flour, Potassium Iodate, Enzymes, L-Cysteine Hydrochloride], Sugar, Yeast, Molasses, Soy Lecithin], Eggs [Eggs, Butter (Cream, Salt)], Ham (Cured with Water, Dextrose, Contains 2% or less of: Salt, Sodium Phosphates, Potassium Acetate, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate).

Food Allergens

CONTAINS: EGGS, MILK, SOY, WHEAT.

All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products. The rounding of figures is based on US Food and Drug Administration Guidelines.