2 Egg, Ham & Cheddar on a Plain Bagel

Nutrition

Serving Size 1 Sandwich / 8.6 oz (245g) % Daily Value *
Calories 490
Calories from Fat 150
Total Fat 17g 26%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 370mg 123%
Sodium 1040mg 43%
Total Carbohydrate 53g 18%
Dietary Fiber 2g 8%
Sugars 5g
Protein 31g
Vitamin A 15%
Vitamin C 0%
Calcium 15%
Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

Plain Bagel [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bagel Base [Sugar, Salt, Malted Barley Flour, Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Soy Lecithin), Contains 2% or less of: DATEM, Mono- and Di-glycerides, Ammonium Chloride, Ascorbic Acid, Wheat Flour, Potassium Iodate, Enzymes, L-Cysteine Hydrochloride], Sugar, Yeast, Molasses, Soy Lecithin], Eggs [Eggs, Butter (Cream, Salt)], Ham (Cured with Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Caramel Color), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).

Food Allergens

CONTAINS: EGGS, MILK, SOY, WHEAT.

All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products. The rounding of figures is based on US Food and Drug Administration Guidelines.